Our Story:
Lila and Kathryn came together with a dream of sharing their love of healthy and nourishing food with community. Lila's knowledge about holistic nutrition combined with Kathryn's cooking experience makes them the perfect pair to host a dinner that celebrates vegetables with their versatile uses, flavors and health benefits. The feast features a seasonal vegetable of the month prepared in various ways throughout the meal from beverage to appetizer to the main dish and even dessert.
This feast is allergen-friendly and kindly omits gluten, dairy, soy, eggs, nightshades and alliums (the onion and garlic family). While we don't believe any of these food are "bad," the Intentional Vegetable Feast's goal is to cook-up a creative meal that is intended for all to enjoy. The meal takes some inspiration from the work of Weston A. Price and includes locally sourced, pasture raised and organic meat products to incorporate nutrient density. To us, nutrient density means food rich in vitamins and minerals that leaves you feeling satiated on a cellular level.
Lila and Kathryn came together with a dream of sharing their love of healthy and nourishing food with community. Lila's knowledge about holistic nutrition combined with Kathryn's cooking experience makes them the perfect pair to host a dinner that celebrates vegetables with their versatile uses, flavors and health benefits. The feast features a seasonal vegetable of the month prepared in various ways throughout the meal from beverage to appetizer to the main dish and even dessert.
This feast is allergen-friendly and kindly omits gluten, dairy, soy, eggs, nightshades and alliums (the onion and garlic family). While we don't believe any of these food are "bad," the Intentional Vegetable Feast's goal is to cook-up a creative meal that is intended for all to enjoy. The meal takes some inspiration from the work of Weston A. Price and includes locally sourced, pasture raised and organic meat products to incorporate nutrient density. To us, nutrient density means food rich in vitamins and minerals that leaves you feeling satiated on a cellular level.
